Self Mastery Course. Level 1 
Self Mastery

Self Mastery

Life coaching course for  women

Level 1 - Confidence

Inner changes

Journey to YOURSELF to become REAL and ALIVE 

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Program

Results

Session 1. A reality check: where you are now? A snapshot in time that will be your starting point.  

Session 2. Moving on: new set of habits.

Session 3. Action plan: de-cluttering, goals, and decisions.  

Session 4. Personality Matrix: values, believes, priorities, self-esteem, and level of dignity.

Session 5. Confidence: acceptance; empathy, compassion; exemption from stereotypes, dysfunctional attitudes, and prohibitions; development instead of fear.

Session 6. Time management: life stages, the rhythm of daily life, planning, and evaluation.

Session 7. People’s skills: effective communication; the ability to handle conflicts; proficiency in non-violent communication.

As a result of this course you will:

  • make an honest evaluation of the “life story” that has brought you to where you are today.

  • stop listening to false voices, you will find yours.

  • get freedom from self-oriented or social perfectionism.

  • repair dysfunctional mind sets and build new ones that will help you to achieve what you want.

  • learn how to focus on life as a journey to be experienced fully, rather than a means to an end.

  • find your strength and independence, your personal and unique path of self-discovery and resilience.

  • create a relationship building strategies that will transform your interactions.

  • move your life to a level up.

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You will get knowledge, gain skills and build attitudes. All together will help you to build the inner foundation for taking risks, overcoming fears, and dealing with self-doubt.

You can take the risk to be YOURSELF in this world. You can take a lot more than you think. And you can move forward.

 

See what we can do together at Level 2 >>>