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Publications

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Two courses are available to support groups for pregnant women and mothers in the postnatal period. The focus of these groups is to promote sustainable self-care practices and provide emotional support to navigate the challenges of motherhood while overcoming temporary symptoms of any perinatal mood and anxiety disorders. Both courses incorporate extensive knowledge gained through studies in perinatal psychology and personal experience of running these groups for many years.

​The following two programs were developed for Maternal Mental Wellbeing Marlborough, a non-profit organization in the Marlborough region of New Zealand. The organization is deeply committed to supporting pregnant women and postnatal mothers, and is dedicated to promoting maternal mental health. It also contributes to long-term mental wellness through therapeutic support groups.

ISBN: 978-1-0670157-1-8

From Me to Mum. My thoughtful way through pregnancy. Workbook (14

ISBN: 978-1-0670157-0-1

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ISBN: 978-1-0670157-3-2

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ISBN: 978-1-0670157-2-5

*The two programs were published and made available in June 2024.

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